Muscle and ligament overstretching

Muscle and ligament strains

Symptoms of strains

Acute, persistent pain. It persists for a long time after the injury

Swelling

If the strain is significant, some tissues may tear. A hematoma forms at the site of the injury.

The inability to move the affected joint

Sometimes the affected joint becomes stiff

If there is a large muscle tear, a lump can be felt under the skin.

These are torn fibers, gathered in a lump.

What to do in case of a strain

You can provide first aid for an injury yourself. However, the full treatment of muscle strains is the task of a qualified doctor. The help itself is very simple: it is necessary to protect the affected area from overload and prevent the formation of severe swelling. To do this, apply ice to the affected area of ​​the limb, avoiding direct contact with the skin, and apply a bandage so that the joint is free from movement. It is necessary to ensure maximum rest for the hand or foot.