Dr. Taguhi Hovakimyan

Sports massage

Sports massage is used to improve the physical abilities of athletes and increase their performance. It is one of the links in the chain of sports training systems.

The use of this type of massage contributes to the rapid achievement of sports fitness, as well as its maintenance. In addition, sports massage is a good preparation for participation in competitions, and also helps to combat fatigue.

Expected result

The procedure has a positive effect on the functioning of the neuromuscular apparatus, improves lymph and blood circulation, stimulates metabolic processes in the body. Sports massage of tired muscles improves their supply of oxygen and nutrients, they are more easily freed from toxins, and muscle performance is not only restored, but also increased. The function of the ligamentous apparatus also improves (ligaments become more elastic); blood circulation in the joints and surrounding tissues improves, which allows you to increase the amplitude of joint movement.

Active physical activity (rehabilitative and training massage)

Preparation before competitions (preliminary massage)

Sports massage instructions

Who is it suitable for?

Professional athletes and amateurs, bodybuilders, and fitness enthusiasts.