Dr. Taguhi Hovakimyan

Founder of the "Body Beauty Training Center" and Head of the "Rehabilitation and Body Correction Sports and Health Center"

Neck-collar zone massage

Neck-collar massage relaxes the neck muscles, improves blood circulation and metabolism in the neck area, accelerates lymph drainage, and improves the nutrition of the neck and head organs. Massage relieves local muscle stiffness and pain in the neck area.

The cervical-collar region of the spine is one of the most mobile parts of the human body. It is regularly exposed to static and dynamic loads, which means that it is the first to suffer from the negative factors of a modern lifestyle. Even healthy people sometimes feel tightness and discomfort in the folds of the neck, in the upper back and shoulders at the end of the working day. Daily spasm of the neck muscles makes blood circulation difficult, which leads to dizziness, back pain, and sleep disturbance.

Neck massage instructions

• Fatigue and discomfort in the body at the end of the working day

• Muscle spasm in the neck

• Dizziness, migraine, mental overstrain

• Sleep disorders and high blood pressure

• Neurotic conditions

• Osteochondrosis, spondyloarthrosis, arthrosis, scoliosis

• Mandatory part of the recovery period after injuries, bruises, strokes

• Prevention of heart attacks

The procedure is also indicated as part of a healthy lifestyle system, a means of relaxation, and as a prevention of various diseases.

• Acute condition after neck, brain/spinal cord injury

• Serious liver, kidney, heart disorders

• High blood pressure and high body temperature

• Skin lesions in the neck area (burns, injuries, dermatitis, infectious lesions)

• Acute infectious diseases

• Oncological stage 4

Contraindications

Benefits of neck massage

Massage restores normal blood circulation in the neck-collar region. As a result, the nutrition of muscles and cartilage is normalized, spondyloarthrosis is prevented, muscles are strengthened, and the process of full blood supply to the brain is resumed.

The positive effect of the procedure

• vigor and vitality appear

• dizziness, feeling of weakness, and fatigue disappear

• sharpness of vision and hearing returns

• swelling, muscle spasms, and pain disappear

• sleep and normal breathing are restored

• skin becomes more elastic and supple