Dr. Taguhi Hovakimyan

On-site and remote training

The concept of "remote training" indicates that there is a distance between the student and the teacher.

And "online training" means that this training takes place with the help of an internet connection and gadgets.

Online home workouts

Online home workouts are a convenient format for practicing sports, where video exercises are performed with a professional trainer.

These exercises not only help improve physical fitness and body flexibility, but also help develop strength and improve posture, which is especially important for people who spend a lot of time in front of a computer. The revolution in the fitness industry, brought about by the popularity of online training, continues to gain momentum.

There are various formats of home exercises that are short in time and easy to do without sports equipment.